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Showing posts with the label How to deal with first running injury

Surviving My First DNS

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As many of you may already know, I threw in the towel on my big Montreal Half-Marathon.  Injury has sidelined me for months and I just didn't think it was a smart move to do it.  However, I DID still go on the trip with several friends who were running.  This probably made my first DNS (Did Not Start) even tougher.

Diary of an Injured Runner

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As you may know, I've been battling some pretty painful Plantar Fasciitis.  It hit me 5 days before I left for my marathon. (Back story HERE )  I managed to get through my race, but thought I'd have recovered by now.  Well, long story short, I haven't. And the physical injury isn't the only thing I'm battling. The first week or two after the race wasn't too bad. But as the days whisked by, I began to get upset. An injured runner is like a dancer who can't dance.  I NEED to run.  Maybe it really IS an addiction. Maybe not.  But whatever the reason, all I know is I've spiraled through several emotional waves lately: ANGER    I would see runners out in groups or on solo runs, shooting passed me as I walked my dog.  And all I could think about is how badly I wanted to join them.  I wanted to scream back at them "I'm not running because I'm injured! Don't look at me!"   They're just throwing their athleticism in my face!...

I'm Fit Possible Blog Swap

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I bring you a guest blog from a fellow I'm Fit Possible Ambassador!    Meet Jessica! Jessica has been blogging for over a year at Anchored in CLE about her adventures in Northeast Ohio and so much more. She found a true passion in health and fitness and recently started a new blog dedicated to just that called Jessica Gets Fit . She is excited to share her journey to a healthier, happier, more active lifestyle and her continuing weight loss journey. You can also find her on Facebook , Twitter , Instagram , and Pinterest . Today Jessica weighs in on how to deal with your first running injury!  How To Deal With Your First Running-Related Foot Injury Hi! I ’ m Jessica, a fellow amateur athlete who blogs over at Jessica Gets Fit (and Anchored in CLE ). I have recently started training for my first 10K race (the 2014 Rite Aid Cleveland Marathon) and just experienced my first injury (which isn ’ t fun, but is part of the territory). facebook.com   ...