You Asked, I Answer!
I called out for YOUR Questions on everything from running, gear, etc. So here are my answers! Didn't get a chance to fire off what's on your mind? No worries, you can always ask whatever you want in the comments below, and I'll be doing more "Ask Me Anything" posts along the way! Here we go! Sarah asked: How are you able to run in the heat? Any special tips, tricks, gear, or supplements help you get through runs in the summer? I'm not a hot weather runner but my marathon training starts in July! I actually JUST did a post about my tricks to SURVIVING the HEAT! Check it out here: http://confessionsofanamateurathlete.blogspot.com/2014/04/surviving-hellish-heat.html But I will say, my "coolest" trick (pardon the pun) is soaking a mesh hat and sticking it in the freezer. Then I grab it right before my run. Keeps my head cool and the ice water rolling down my neck is cold but feels great when its 100+ outside! Sabrina asked: The m...