Confessions of an Amateur Athlete

My big Spartan Race Weekend is closing in! The training has been tough, to say the least. But I've noticed by combining OCR training and strength training into my routine, my performance has been slowly improving. Thanks in part to my C3fit compression! When I said I've been basically living in compression... it couldn't be more true! From long runs to Spartan Training workouts at FITNESS 5 Gym , I've been constantly relying on my C3fit compression calf sleeves for performance and recovery. And my C3fit socks for comfort.

There are a LOT of compression brands out there. When it comes to compression sleeves and socks,  there's only one that I've found that suits my needs and holds up to my standards.  And that's ZENSAH .  

We Runners live in a market saturated with powders, drinks, bars, gels, supplements, and clothing... all promising to make us faster, recover quicker, or provide an extra boost of energy.  And I'll admit, I love trying them all!  But not everything works for everyone. Each runner will swear by one product over another.  And there's always tons of conflicting studies debunking what we once thought as running gospel.  Nevertheless, we runners are also STUBBORN and when we find something that                                                                                 ...