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Showing posts with the label Spartan Training

Holiday Giveaway: minoTOR Prize Package

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I've been using minoTOR for some time now, especially with my OCR Training. I use it as a pre-workout or post-workout to both increase endurance and recover quicker from intense strength training workouts. Now's your chance to win a whole minoTOR prize package!

Getting Spartan Strong with InsideTracker

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We've all been there. Our training hits a plateau. No matter how much harder we run/lift, we seem to be in a training rut. Can't get any faster. Strength seems to be as good as it's going to get. I was definitley there. The only thing that was increasing were my injuries. Photo courtesy: Photographing Strength I felt that my nutrition really needed some work. But all the diets out there are so generic. No carbs. No meat. They go on and on. But which one was right for ME? I felt like I NEEDED carbs and meat...the only thing left to do was see where my personal nutrition was lacking and "take a selfie from the inside" as InsideTracker calls it.

Spartan Breckenridge Race Weekend Report

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My Spartan Beast & Sprint Race Weekend both went better and not as well as I planned. Regardless, I had a blast and am still keeping my goal to complete a trifecta each year! As many of you may have already read, I've been training the last few months to complete my Spartan Trifecta  by racing both the Spartan Beast and Sprint in the Colorado Rockies .

Chasing My First Spartan Trifecta

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Earlier this year I got my first taste of the Spartan/OCR world. (Read my Spartan AZ Race Report Here) It was tough, it was challenging, and I knew I wanted more. I ran the Super in AZ, and to complete my "Trifecta"--all three race distances in one year--I will have to do both the Beast (half-marathon distance) AND the Sprint (5k distance) back to back. So that's the game plan for Spartan Colorado in just a few weeks! It's going to be quite the challenge, and I've been training hard to prepare the best I can.

Summer Summits in SKINS

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How's my summer training going? "Busy" would be an understatement! The Spartan Beast & Sprint in Colorado is just around the corner. This race is all is on ski slopes, so it's going to be a tough one for sure! I've been running multiple Valley summits on the weekends, in preparation for the big climbs ahead. This race is all is on ski slopes, so it's going to be a tough one for sure! Between the summits and the intense OCR workouts, I've practically lived in compression gear! A few of my go-to pieces these last few months have been my SKINS   DNAmic Men's Compression Half Tights and my Unisex Calf Tights.

Training For My First Spartan

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I. AM. A. SPARTAN!  It's what we yell at the Spartan Race start line before heading out on a course full of obstacles to test your endurance and strength. But I put a lot of work into my Spartan Training. I'm by no means an OCR expert athlete, but from one amateur to another, I'm sharing my OCR Training Story to help make your Spartan Adventure more fun.