Pups and Post-its
There are a lot of "tips" out there to staying motivated and reaching your 2014 goals. I've mentioned some of my tricks HERE . But I thought I'd give you a few more that you may not have read or thought about. I'm very big on running with friends. As I've said, it's a great motivator and holds you accountable. But sometimes there just isn't anyone available or willing around. So what do you do? I say grab your pooch! swimbikerunphoto.com Now, not EVERY dog is made to run, or can. But on those days where your lacking some motivation, and you have a pup who can handle the activity... strap on that leash and go! Or if you've been wanting to get a dog... this is a great excuse to go to a shelter and rescue your new running buddy! Dogs need exercise.. and so do you.. so why not enjoy a little together ? Before you do though, there are few you things you should know about running with ...