Posts

Ultra Training with Nutribeet

Image
I know I haven't posted in a bit. Been busy getting those miles in! As my next ultra gets closer, expect to see some more updates from me soon.

While putting in 30-40 miles a week, on top of instructing cycling classes, I've been pretty exhausted. Lots of wear and tear on my body. I've seen a lot of OCR athletes posting about Nutribeet so decided to give it a try and see if it the power of beets could help me!

Cryotherapy and Running Recovery

Image
Chances are you've probably heard about runners using cryotherapy. But what is it really? Does it help? Is it worth it? I've used cryotherapy plenty to help aid in my recovery and I'm here to share what I know and how it's benefited me!


Spartan Breckenridge-Colorado Rockies-Race Review

Image
I returned to the Spartan Beast in Colorado Rockies (Breckenridge) for another round of torture... I mean fun! :) Last year, was a blast. So my friends and I decided to give it another go. This year was definitely had different results!

Toyota Road Trip: My Northern Arizona Adventure

Image
Thanks to Toyota, I had the amazing opportunity to join a few Arizona influencers on an epic road trip through Northern Arizona! It was truly an incredible experience and one awesome adventure.


SOM Sleep for Better Recovery

Image
Let's face it, we could all probably use some extra sleep. I hit the snooze all too often. I train hard, and need more quality sleep. But sometimes there just isn't enough time in the day to do all the workouts AND all the adulting. With a busy schedule, sleep is the first thing to go.


Spartan Stadium Phoenix Race Review

Image
This past weekend I ran the Spartan Stadium Series event at the University of Phoenix Stadium. I've ran plenty of Spartan races before, but this was a pretty unique experience!