Recovery Smoothie with a Kick
Getting back into the training game! No rest for the weary! Went out for an easy run today with my pup and afterwards needed a little pick-me up. So I whipped out the blender and made one of my favorite recovery smoothies. I call this one the Mocha Wild Berry smoothie!
It's really simple to make all you need is:
1-2 cups cold coffee
1 1/2 cups chocolate milk (or almond milk)
1 1/2 cups mixed frozen berries (black berries, raspberries, strawberries, and blue berries)
1 heaping scoop chocolate protein powder
I'm a big fan of coffee so you can go heavy on the java if you really need a boost, or ease back and add more chocolate milk. I'll make my coffee in the morning, and save a little extra and stick it in the fridge just for this smoothie.
I like using the mixed berries b/c it really gives it a unique "wild berry" flavor! Of course, if you can't find a frozen berry medley... go for some frozen blackberries and blueberries.
If you give this recipe a try, let me know what you think! I hope you enjoy it!
It's really simple to make all you need is:
1-2 cups cold coffee
1 1/2 cups chocolate milk (or almond milk)
1 1/2 cups mixed frozen berries (black berries, raspberries, strawberries, and blue berries)
1 heaping scoop chocolate protein powder
I'm a big fan of coffee so you can go heavy on the java if you really need a boost, or ease back and add more chocolate milk. I'll make my coffee in the morning, and save a little extra and stick it in the fridge just for this smoothie.
I like using the mixed berries b/c it really gives it a unique "wild berry" flavor! Of course, if you can't find a frozen berry medley... go for some frozen blackberries and blueberries.
If you give this recipe a try, let me know what you think! I hope you enjoy it!
Oh boy! This sounds fantastic! Thanks Jeremy! ~ Emily from Runs with HOPE #imfitpossible
ReplyDeleteThanks! Give it a shot sometime! Let me know what you think! #tastessinful
DeleteMy favorite post run smoothie:
ReplyDelete2 bananas and Chocolate Soy milk = deliciousness!
I'll make that same thing too sometimes to change things up. Except I'll use coffee in that one too. Because I love coffee and it makes its way into EVERYTHING. LOL. #addicted
DeleteI love chocolate smoothies so I'll have to try this twist on it!
ReplyDelete